Qi Developoment Lesson 2: The Three Powers Heaven Earth & Man

In the second lesson on Qi Development you will learn how to train the “Three Powers.”

This skill is a combination of body states and it’s one of the primary components for building bone density with Tai Chi.

You can start training this right now on the Qi Development page.

Later in this series we’ll talk about how Three Powers for martial use so begin building it now.

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