This 3 disc DVD package contains an in depth study of the Clear Tai Chi 48 form (move) set.
You will learn:
- The Clear Tai Chi 48 form set.
- Standing Qigong for each form in the set.
- Moving Qigong for each form in the set.
- Self Defense applications for each form in the set.
- Key internal principles & energies to practice with the set.
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