S05E09 – Physical Exercise & the Internal Arts, Part 2 – Video

We continue our discussion on the role that physical exercise plays in the studies of the Internal Arts. Is it even necessary?

This is our last episode of season 5. Join us in one month for season 6. Our topics will include Opening & Closing, Essentials of Daily Tai Chi Practice for Health, How to Help People with Tai Chi and more.

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