Qi (chi) means Energy and Gong (kung) means work. Together it translates as Energy Work. This is a very broad category that can mean many things to different people. There is Chi Kung for building the health, Chi Kung for building the internal strength and power, Chi Kung for self defense and Chi Kung for building the mind.

Richard Clear has spent over 30 years studying Qigong in the U.S. and in China and he is the author of the book Chi: Energy Activation Cultivation & Flow.

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