What is Internal Tai Chi as opposed to regular Tai Chi? First of all, the goal of all Tai Chi is to be internal. Following are 5 principles of Internal Tai Chi. 1. Sustained Relaxation To gain … [Read more...]
Feel The Energy
What is Internal Tai Chi as opposed to regular Tai Chi? First of all, the goal of all Tai Chi is to be internal. Following are 5 principles of Internal Tai Chi. 1. Sustained Relaxation To gain … [Read more...]