Use this simple push hands mistake to rapidly build skill while winning.

I see this little mistake in push hands players all the time. Even experienced ones. It's easy to fix. It help you win and much more importantly it will speed up your internal development. The … [Read more...]

What are you doing when you practice Push Hands?

To an untrained observer, push hands looks like a grade school game. simply try to push the other person until someone falls or moves. Seems simple. However, if you are really trying to learn Tai … [Read more...]

How to Follow In Order to Lead

Follow in order to lead is one way to apply principle of “invest in loss”. If you will allow the other person to push you into a position without offering any resistance of your own you will tend … [Read more...]