Push Hands Video

Push Hands for Internal Development

This is an instructional Push Hands video on the basics of our main Push Hands method. There is a lot more to this method but this push hands video will give you a good introduction to the basics.

This method was taught to Sigung Clear in China by Ma Yeuh Liang. It does away with a lot of the extraneous physical movement that you see in a lot of push hands methods and emphasizes what is happening inside the body. This push hands method is designed to focus on internal development and it builds a high level of internal ability and skill quickly.

For more of our push hands videos, more information about this method (Ma called it “No Style”) and push hands video of various masters check out he push hands page.

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