Nei Gung Skills

The basic Tai Chi Nei Gung Skills include but are not limited to:

  • Wu Chi
  • The Micro Cosmic Orbit
  • The Macro Cosmic Orbit
  • Bone Marrow Washing
  • 3 Dan Tiens Linear
  • Golden Bell Covered Iron Body
  • String of Pearls internal unification and manipulation of energy
  • Fa Jing internal transfer of force without external physical movement
  • Empty Force manipulation of energy

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