Tai Chi Open Hands

Many Tai Chi applications are performed with Tai Chi Open Hands. When most people first look at a Tai Chi set one of the first questions that they think and wonder about or ask is how can Tai Chi … [Read more...]

Tai Chi for Self Defense?

I often get asked if there is really such a thing as Tai Chi for self defense? How can Tai Chi be for self defense? After all the moves are performed slowly and smoothly and … [Read more...]

Tai Chi Internal Damage

One of the reasons Tai Chi is such an effective combat art is it's ability to do severe internal damage with very little effort. Tai Chi internal damage occurs with just a (seemingly) light touch.  … [Read more...]