Iron Body is NOT about getting hit

A lot of folks train Internal Iron Body so that they can take a hit. This is wrong. ...and it’s missing the true purpose and value of Iron Body practices. Don’t get me wrong, being able to … [Read more...]

Hate mail from other Tai Chi teachers.

A little while ago I was cleaning out some of the old spam comments on our Tai Chi site and stumbled across this nice piece of criticism we received from an Internet Tai Chi Guru back in 2009. This … [Read more...]

Tai Chi Iron Body Video Clip

Here's a clip from our new "Internal Iron Body in 100 Days" DVD. Enjoy! … [Read more...]