Qigong for Health

This post describes some uses of Tai Chi Qigong for health. If you are interested in QiGong for other purposes, check out my post on Qigong (or Chi Kung) Energetic Expressions. Using Tai Chi … [Read more...]

Tai Chi Chi Kung Energetic Expressions

In Tai Chi Chi Kung there are physical and energetic expressions of the energy.  These expressions can be used for health and for self defense.  There is a bit of difference between the physical and … [Read more...]

Tai Chi Qigong

Tai Chi Qigong by definition refers to Tai Chi energy work. In this post I will try to shed some light on what is meant by the Qigong energy work aspect of the practice. Tai Chi Qigong is often … [Read more...]