Use this simple push hands mistake to rapidly build skill while winning.

I see this little mistake in push hands players all the time. Even experienced ones. It's easy to fix. It help you win and much more importantly it will speed up your internal development. The … [Read more...]

What are you doing when you practice Push Hands?

To an untrained observer, push hands looks like a grade school game. simply try to push the other person until someone falls or moves. Seems simple. However, if you are really trying to learn Tai … [Read more...]

Push Hands Sensitivity: How Far You Can Go?

I’ve written another post on the abilities that you can develop through push hands drills, but in the concluding article in this series on push hands, I want to explore just exactly how far you can go … [Read more...]