It’s all about Chi, even External

"What's the difference between External & Internal?" Ask that and you'll get some crazy answers. The most off-the-wall one I've heard is that it's about where the martial art is from. (Come on, … [Read more...]

Got them old golden bell blues…

Woke up this mornin' feel ‘round for my shoes... You know 'bout that baby, got them golden bell blues. That feeling you get when you've let your Iron Body training slide. … [Read more...]

What live training can never give you…

I thought I was at a seminar with Sigung Clear... Later we were discussing the training over dinner when I realized sigung Clear had been to a completely different seminar than me. We were in … [Read more...]