Here's a new study that shows the effects of Tai Chi rehabilitation on heart rate responses in patients with coronary artery disease. "In conclusion, participating in a six-month Tai Chi … [Read more...]
Defanging Yang Style Tai Chi (part 2)
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Today we have the second part in a 2 part guest post by Brian Willis. He describes some of the reasons why there is such a huge difference in quality between Tai Chi that is taught publicly and the … [Read more...]
Defanging Yang Style Tai Chi (part 1)
By 4 Comments
Today we have the first part in a 2 part guest post by Brian Willis. He describes some of the reasons why there is such a huge difference in quality between Tai Chi that is taught publicly and the "in … [Read more...]
