A simple street application of Strum the Lute. 1 & 2: Deflect the attackers punch & smash their eye socket. … [Read more...]
Diaphragmatic Breathing Exercise
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Simple Method to begin Diaphragmatic Breathing First to recap from the last post and cover our legal bases: Caution! You may experience light-headedness, headache or other similar symptoms when … [Read more...]
Clear Tai Chi in Denver this weekend.
Sigung Clear will be in Denver CO this weekend for the 2010 DeThouars Family Gathering held at the Northglenn Recreation Center. Sigung Clear will be teaching and we will have a few videos … [Read more...]
