Mind Body Spirit Health Benefits of Tai Chi Push Hands

Following are Mind Body Spirit Health Benefits of Tai Chi Push Hands Please post questions and I will elaborate in future posts. Of course I must include that you really must have a … [Read more...]

Tai Chi Push Hands for Competition

Tai Chi Push Hands for Competition is a Tai Chi practice whereby two practitioners will make arm or/and body contact in some form and then attempt to push, pull or otherwise unbalance each other. … [Read more...]

Tai Chi Push Hands for internal development

At Clear Tai Chi we practice Tai Chi Push Hands for internal development and internal skill enhancement. We rarely play Tai Chi Push Hands for competitive purposes due to the fact that we mostly … [Read more...]

Lower Dan Tien

The Lower Dan Tien is often referred to just by the name Dan Tien by many Tai Chi and Chi Kung practitioners and as hara or Tanden by many karate practitioners. Dan Tien translates as Field of … [Read more...]

Dan Tiens

I recently saw a reference to Dan Tiens that refer to them as energy gates.  Dan Tien translates as Field of Elixir, and it is generally thought that it refers to a pool of Chi energy.  I personally … [Read more...]

Chi Flow Adjustment

A Chi Flow Adjustment includes the following: Personal Chi Adjustment Chi Balance Adjustment including Balancing Yin & Yang Energy Field Adjustment Aura Cleansing Chi Blockage … [Read more...]