Can I do Tai Chi if I don’t believe in the mystical Qi component?

If I approach Tai Chi as a purely physical practice, designed to develop impeccable body mechanics, will I still be highly effective? The answer to both these questions is a resounding... ...sort of, … [Read more...]

Is Qi Real?

We get a lot of questions about Chi. Is Qi Real? That’s an easy one. The answer is a resounding Yes... ..It’s as real as that chair you’re sitting in. ;) The bigger questions for a lot … [Read more...]