Subject: How to measure root depth. To get better at any skill you must find a way to measure it. How else can you know if the training methods you use are producing results? Yesterday we … [Read more...]
How much root is enough?
By 2 Comments
Developing root is very important in all the internal arts. ...and it requires a lot of time and effort. But you only have a limited amount of training time each day. So at what point have you … [Read more...]
An End to Training?
By 1 Comment
Training never reaches an end point. All a black belt really means is that you have "achieved" something not "become" something. We are always in the process of becoming and along the way we are … [Read more...]
