Arthritis & Tai Chi

Learning Tai Chi is an excellent treatment for people with arthritis. Exercise is a very important part of any arthritis treatment. Unfortunately many traditional forms of exercise are simply too … [Read more...]

What is Jing Energy?

What is Jing Energy? Jing (Jing) Energy is Chi that is directed by mind intent so that it takes on a specific shape, form or expression. There are approximately 36 basic types and many more … [Read more...]

Chapter 7 – Essential Tai Chi

"This is Chaper 7 from Chi Energy - Activation, Cultivation and Flow" Tai Chi = Grand Ultimate Energy Tai can be translated as Grand Ultimate. So, Tai Chi translates as Grand Ultimate Energy. The … [Read more...]