(I say qigong but this applies to all the internal arts as well.) It depends on what you are doing.   Qigong can leave you wired and awake. Or exhausted and ready for bed. It can … [Read more...]

We just got this from one of our long distance students:“Richard, I wanted to thank you for your Chi Energy Book. My best friend suffers from MS and after reading the book I taught her to stand in … [Read more...]