Tai Chi Glossary

The Tai Chi Glossary contains definitions of many Tai Chi terms and phrases. As well as links to more information of many of the topics. Please use the comments section to post any internal martial … [Read more...]

Cloud Hands Answers

We were asked a couple questions about the "Tai Chi Moves for Beginners - Cloud Hands" video. One question was about the distinction between waist and hip movement while stepping, and the other was … [Read more...]

Tai Chi Moves for Beginners – Cloud Hands

There are many Tai Chi moves that are suitable for beginners. This is a Tai Chi move called "Cloud Hands." It's the sixth move in the "Big 8 Move Set." However, you don't need to know the whole set to … [Read more...]