Rooting in Tai Chi is using mind intent to send your energy down into the ground. You might have learned rooting as a metaphysical skill where the rooting is just about being psychologically connected … [Read more...]
Feel The Energy
Rooting in Tai Chi is using mind intent to send your energy down into the ground. You might have learned rooting as a metaphysical skill where the rooting is just about being psychologically connected … [Read more...]