3 Steps to Survive the Tai Chi Zombie Apocalypse.

In case you haven’t noticed, the Tai Chi Zombie Apocalypse is in full swing. The first outbreaks began well over 40 years ago... ...and now Tai Chi Zombies are everywhere. There’s the slow … [Read more...]

What is Rooting in Tai Chi?

Rooting in Tai Chi is using mind intent to send your energy down into the ground. You might have learned rooting as a metaphysical skill where the rooting is just about being psychologically connected … [Read more...]

One of the fundamental mistakes that many Tai Chi players Make.

One of the fundamental Tai Chi principles is relaxation and softness. Relaxation and softness are a very significant part of Tai Chi training because it is important for health and also for fighting … [Read more...]