Push Hands for Internal Development This is an instructional Push Hands video on the basics of our main Push Hands method. There is a lot more to this method but this push hands video will give you a … [Read more...]
What is Jing Energy?
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What is Jing Energy? Jing (Jing) Energy is Chi that is directed by mind intent so that it takes on a specific shape, form or expression. There are approximately 36 basic types and many more … [Read more...]
Tai Chi Internal Damage
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One of the reasons Tai Chi is such an effective combat art is it's ability to do severe internal damage with very little effort. Tai Chi internal damage occurs with just a (seemingly) light touch. … [Read more...]
