Tai Chi Push Hands Fighting Benefits

Here is a list of Tai Chi Push Hands Fighting Benefits: Creates Iron Body -Ability to Withstand Hits (Only some versions) Develops the Ability to Feel an Attackers Intent … [Read more...]

Tai Chi Push Hands for Self Defense

Tai Chi Push Hands for Self Defense is a bit of a controversial subject. Let me start by laying any fears you may have to rest by first stating that I do not mean that you should jump into your Push … [Read more...]

Mind Body Spirit Health Benefits of Tai Chi Push Hands

Following are Mind Body Spirit Health Benefits of Tai Chi Push Hands Please post questions and I will elaborate in future posts. Of course I must include that you really must have a … [Read more...]