Ma Yeuh Liang & Sigung Clear

Sigung Clear's first appearance in Inside Kung Fu. This was on the old website but somehow didn't make the transition so here it is. Original Wu Association Receives New Members SHANGHAI, China - … [Read more...]

Arthritis & Tai Chi

Learning Tai Chi is an excellent treatment for people with arthritis. Exercise is a very important part of any arthritis treatment. Unfortunately many traditional forms of exercise are simply too … [Read more...]

Mixing and Matching Jing Energy

In a recent article Sigung Clear talked at length about Jing Energy. When learning to use different Jings it's usually best to focus on one at a time in the beginning. However, once you've become … [Read more...]