Tai Chi Moves for Beginners – Cloud Hands

There are many Tai Chi moves that are suitable for beginners. This is a Tai Chi move called "Cloud Hands." It's the sixth move in the "Big 8 Move Set." However, you don't need to know the whole set to … [Read more...]

Tai Chi for Combat – New Video

Here is a new trailer for the "Combat Tai Chi with Richard Clear" DVD package. I would also like to thank Bob Pierce and the rest of the crew over at TRS for making sure everything went smoothly. … [Read more...]

Bone Marrow Washing – A Simple Explanation

Bone Marrow Washing is a Chi Kung method that rejuvenates the bone marrow and makes the bones stronger, more pliable and more flexible. It’s Most Famous Benefit is the Youth Effect It Creates. … [Read more...]