Lesson 3: Whole Body Breathing

Qi Development Lesson 3: Whole Body Breathing is now available on the Qi Development Guide. This lesson will teach you to use Push Hands to quickly improve the quality of you breath. It will also … [Read more...]

Qi Developoment Lesson 2: The Three Powers Heaven Earth & Man

In the second lesson on Qi Development you will learn how to train the "Three Powers." This skill is a combination of body states and it's one of the primary components for building bone density … [Read more...]

Free Online Tai Chi Workshops

This holiday season we bring you two free workshops from Clear Tai Chi. Qi Development Through Internal Push Hands for Health & Combat The secret to this training is immediate feedback from your … [Read more...]