The 5 Keys of Tai Chi Standing

Sometimes the Simplest things are the most powerful. Tai Chi is first about Standing and then about walking. In this post I will address some key points about Tai Chi Standing. 1) Be Here … [Read more...]

Sleepy Eye

Sleepy eye is a method that is used with Tai Chi practice that has a lot of really neat qualities in terms of helping the practitioner to first conserve and then to build and then later to express … [Read more...]

Electric Jing

A young Tai Chi practitioner sent me an email question asking what Electric Jing is and it occurred to me that others may also benefit by my reply so here goes. Regarding Electric Jing. When the … [Read more...]