A Little Mistake Many folks, even experienced folks make this little mistake when doing their Chi Kung. It’s an easy mistake to make. It’s also very easy to correct with just a little … [Read more...]
How busy people train more.
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Most of us have stuff to do. Lots of stuff that has little to do with martial arts and takes up lots of time. ...and even though they managed to put a man on the moon over 45 years ago they still … [Read more...]
What is Internal Conditioning?
What is Internal Conditioning? What makes it different from External conditioning? Have you ever had a really sour piece of candy? Remember how that tasted. Think about it in detail. If … [Read more...]
