In case you haven’t noticed, the Tai Chi Zombie Apocalypse is in full swing. The first outbreaks began well over 40 years ago... ...and now Tai Chi Zombies are everywhere. There’s the slow … [Read more...]
What do I do with the energy I’ve built from my training?
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After practice what do you do with all the energy you have built up? This is a good question. After any Qigong or Internal Arts training session it’s important to put away the energy you've been … [Read more...]
To Breathe or Not to Breathe… Is that really a question?
Today we tackle another Tai Chi MYTH. (I should probably start numbering these. There’s so many of them.) It boggles my mind that this MYTH even exists. ...But apparently there are a number … [Read more...]
